Functional Nutrition
Root-cause nutrition built on your bloodwork, your hormones, and your life. We address what's driving the symptom, not just the symptom. Includes ongoing coaching, not a PDF you print and forget.
Available in 1:1 packagesThen we build a plan around your labs, your symptoms, your hormones, and your real life. Cookie-cutter protocols don't heal people. Hearing them does.
Bring me everything. Old labs, new labs, "normal" labs, the report your doctor said was fine. I map every marker to your symptoms, your story, and your goals. This is the work I wish someone had done for me.
See what's included →Root-cause nutrition built on your bloodwork, your hormones, and your life. We address what's driving the symptom, not just the symptom. Includes ongoing coaching, not a PDF you print and forget.
Available in 1:1 packagesTargeted protocols for gut healing, hormone balancing, adrenal recovery, thyroid support, and metabolic restoration. Built from your labs. Never templated.
Customized to your caseTraining and meal plans that match the body and hormones you have right now. Whether you're rebuilding, recomping, or competing, this is programming, not a generic split.
Tied to your goalsPractitioner-grade supplements chosen for your bloodwork, not a stack you found on Instagram. We add. We subtract. We retest. We adjust.
Bio-individualI'm a Certified Life Coach as well. Healing isn't just biochemistry. It's belief, patterns, identity, and the way you talk to yourself. We work on all of it.
Bundled with 1:1 packagesFor clients who need more than coaching alone. Concierge-style protocols delivered through licensed providers in my LyvHealth partner network.
Learn how it works →Programs are quoted after a free discovery call so the scope matches your goals. Use FSA or HSA dollars, or split your investment over time with Klarna or Affirm at checkout.
Klarna and Affirm financing is provided by their respective lenders, subject to eligibility. Rates and terms displayed at checkout. Payment options are not available for advanced therapies through the LyvHealth partner network.
A free, no-pressure call where I listen. We talk about what's been happening, what you've tried, and what you actually want.
We pull the right panels, far more than the basic CBC most doctors run. If you have recent labs, we use those too.
I sit with your labs and your story. We meet, I walk you through every marker, and we build your protocol together.
Ongoing 1:1 coaching, weekly check-ins, retesting, and adjustments. Healing isn't one appointment. It's a relationship.
Common questions
Programs are quoted after a free discovery call so the scope matches your goals. FSA and HSA dollars are accepted, and clients can split their investment over time with Klarna or Affirm at checkout.
I do not bill insurance directly. Many clients use FSA or HSA funds, and I provide a superbill on request that some plans reimburse for nutrition counseling.
Most clients work with me for three to six months. Lab-driven plans need time for retesting and adjustment. Shorter engagements are possible for targeted lab reviews.
Yes. The Vitals Lab is fully virtual and works with clients across the United States.